Why It Matters
Digital addiction is silently taking a toll on our health. It’s not just about screen time—it's about what we’re missing when we're constantly plugged in. 🌐
From reduced concentration and anxiety to poor sleep and strained relationships, our minds and bodies are sounding the alarm. Let's learn how to unplug, reconnect with ourselves, and find balance in a hyperconnected world. 📵💬
Share Your Thoughts
Complaint Box 🗳️
If you've experienced pressure to stay constantly connected or policies that impact digital wellness, tell us anonymously. Your voice matters.